[color=#0000BF][/color I just started the wicca revealed course and I need help with meditation and also a mentor.]

viewforum.php?f=59

if you have a look i here you can apply for a mentor

What kind of help with meditation do you need??

xxx

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I'm having trouble with the visualisation and stilling my mind blocking everything else out but the breathing I have under control and even though the visualisation isn't coming easy I can still feel the energy of it all.

It took me a couple of years to be able to shut everything out of my mind and achieve visulisations...now I drift off at really strange points, lol...

I found when i fisrt started out (and even now at times) that focusing on a candles flame really helped me - and having a nice hot bath and doing it in there too...

Other people may have more ideas for you

Just a thought - have you tried using soft music?? Sometimes focusing on your breathing and listening to the music can drown out your thoughts...

xxx

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It takes alot of practice. I am on lesson 6 and I am still having trouble with visualization. It is getting a bit better though. You just have to persevere.
Good luck with it.
BB
Peeb

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Climb the mountains and get their good tidings. Nature's peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves. ~John Muir

Ok thanks. I thought maybe it was something I was doing wrong and when I went back and read up on the posts in meditation help and went over the lesson again I see this isn't something you can do overnight. And thanks for the music tip, I will have to try it.